When you are sick of sickness, you are no longer sick
-old Chinese proverb
The diagnosis of disease can be worse than the disease itself if allowed to be the end of the story and not the beginning.
-Chef Jay
-old Chinese proverb
The diagnosis of disease can be worse than the disease itself if allowed to be the end of the story and not the beginning.
-Chef Jay
Hot Media Morsels...
Herbal Salve making...
This was filmed at Merritt College Horticulture Department in Oakland, a great place to learn about all things green.
This was filmed at Merritt College Horticulture Department in Oakland, a great place to learn about all things green.
Why SauerKraut
More cooking from the garden to your table. My number one healthy food: Sauerkraut!
There are way to many reasons why Sauerkraut is so amazing. When you ingest this kind of fermented food you are directly supporting your immune system, which indirectly effects all other functions of a healthy body.
Do some of your own research and check out these resources:
www.wildfermentations.com
Weston A Price Foundation
Wikipedia "Sauerkraut"
More cooking from the garden to your table. My number one healthy food: Sauerkraut!
There are way to many reasons why Sauerkraut is so amazing. When you ingest this kind of fermented food you are directly supporting your immune system, which indirectly effects all other functions of a healthy body.
Do some of your own research and check out these resources:
www.wildfermentations.com
Weston A Price Foundation
Wikipedia "Sauerkraut"
Therapeutic Soup
Winter is upon us and one of the best meals we can cook to nourish ourselves in this cold, dry season is a rich and warming soup. Not only will your own homemade soup be delicious and filling but also easy to make and very healthy. Plus in this time of healthy diets and tight pockets, soup is your best menu item to meet your needs. Watch this video and try making your own version, then share with me how it went...
Winter is upon us and one of the best meals we can cook to nourish ourselves in this cold, dry season is a rich and warming soup. Not only will your own homemade soup be delicious and filling but also easy to make and very healthy. Plus in this time of healthy diets and tight pockets, soup is your best menu item to meet your needs. Watch this video and try making your own version, then share with me how it went...
