Specializing in Immune system disorders and Therapeuticly nurishing peoples bodies has been a challenging yet worthy ministry choice. I knew that I would never be able to exhaust this topic of health and all its tenticles into all aspects of life. To steal a popular qoute, I "stand on the shoulders of giants", when it comes to the experience and accumulated knowledge of addressing Human nutrition and immunesystem disorder.

So its here that I look back and acknowledge the process, and I offer a concentrated summary of the dietary recommendations for "re-training" and supporting your immunesystem.

So do yourself, and all you come in conact with, a favor this holdiay season, and start including at least one (just start with one) of these recommendations into your health regiment.

12 Steps to a healthy immunesystem